Our Specialties

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. They can be crippling if left untreated. Through counseling and treatment, we can help you find freedom from it and give you back your independence and sense of self. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Avoidance Symptoms, Re-experiencing symptoms, Hyperarousal symptoms, and Negative Mood & Cognition Symptoms are several that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

Stress can be acute, or chronic. It can come from work, finances, relationships, and a variety of other places, but stress can also come from inside the body. We can help provide tools, strategies, and techniques to help reduce stress and the negative impacts it has on your mental and physical well-being.

Let us help you find freedom from addiction and YOUR path to recovery.

Is your child's behavior impacting their day to day functioning? We enjoy working with clients who are struggling with managing emotions, self esteem, parent-child relationships, sibling relationships, divorce, grief and loss, bullying, life transitions, anxiety, depression, and sexual orientation.

One of our primary goals is helping others find happiness and success within themselves, which will ultimately better their peer and family relationships.

Adolescents tend to experience emotions more intensely than adults. In counseling, adolescents can participate in therapy in a safe environment with the aim of better understanding and expressing their feelings, identify and solve problems, and develop healthy coping mechanisms.

Common reasons and conditions for which teens attend counseling include; 

Anxiety Disorders

ADHD

Behavioral Problems

Depression

Grief

Problems with Self awareness, self esteem or self worth.

Relationship Problems

School, and social related issues like bullying

Self-harm, suicidal thoughts, or risky behaviors

Stress management

Substance Use

Trauma

This day and age presents significant challenges for couples. From work stressors, to raising children, to social media, maintaining a meaningful connection can seem difficult. Whether you are seeking to re-connect, or separate , we help couples navigate their own path in this difficult time. 

Telehealth is just like an in person session with a therapist, only over a phone or video conferencing. 

There are many benefits to having sessions with a mental health professional using telehealth; 

• It can be easier and more efficient for you to access mental health care
• There may be more flexibility to schedule a time convenient for you
• You can speak with a clinician without physically having to come into the office.